SUPER SWEATY💦ALL STANDING|NO JUMPING|WEIGHT LOSS HIIT DANCE CARDIO|BURN FAT🔥LOSE BELLY FAT AT HOME😃

Burning calories can be fun😃 Join me for this 40 Min FAT BURNING DANCE HIIT CARDIO WORKOUT and let's burn some calories with this steady state, at home cardio session! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment! This is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit. STEADY STATE KNEE FRIENDLY ALL STANDING NO JUMPING NO EQUIPMENT NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do! Doing a workout shouldn’t feel annoying or like a punishment to yourself. We can most definitely spend it in a way that makes us feel better, happier & even more energetic… although we actually burned a lot of energy!