NEVER Eat These 10 Foods After Age 50 If You Want BETTER Health

NEVER Eat These 10 Foods After Age 50 If You Want BETTER Health

NEVER Eat These 10 Foods After Age 50 If You Want BETTER Health Hitting 50? This video will help you stay healthy! We explore 10 foods to limit as you age. sugary drinks, fast food, fatty meats, and white bread can raise blood sugar and hurt your heart. Dairy high in sugar, certain meats, and low-fat options might not be the best choices either. Watch out for too much salt and fried foods too. So what can you eat? Choose whole grains and leaner meats for a healthier you. By making smart food choices, you can feel great at any age. Like this video for more healthy tips, and subscribe for future content! ----- ⏰Timestamp⏰ 00:00 Intro 00:38 1.Soda 01:47 2.Fast Food 02:55 3.Processed Meats 03:54 4.White Bread 05:16 5.Added Sugar 06:09 6.Grain Fed Red Meat 07:05 7.Low Fat 08:01 8.Fried Food 08:56 9.Refined Grains 09:34 10. Excessive Sodium ----- Disclaimer: The health and home remedy info here is for learning, not medical advice. Always talk to your doctor before trying anything we mention. We (the channel creators) can't be held responsible for how you use this information. Be sure to make your own choices.

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