GOOD MORNING EXERCISE FOR KIDS - NO JUMPING WORKOUT

Good morning, kids! The best way for the little ones to start their days is by doing a simple exercise routine. Once kids exercise right after they get out of bed, they can awake their bodies and get their metabolism ready and active to perform all its functions throughout the day. With these exercises, kids will have an energy boost, ensuring they can have more disposition, feel happier, and be in an excellent mood right in the morning. Let's get the little ones and start this new workout! 💪 TIMECODES: 00:00 Hip Swirls 00:50 Rest 01:12 High Knee Jacks 02:03 Rest 02:25 Diagonal Abs Left 02:55 Diagonal Abs Right 03:24 Rest 03:47 Body Rotations 04:37 Rest 05:00 Lateral Taps 05:51 Rest 06:14 Overhead Reach 07:05 Rest 07:27 Side Bends 08:17 Rest 08:40 Side Lunge Windmill