Atomic Habits by James Clear Audiobook | Atomic Habits Book Summary in English | English Audiobook

#atomichabits #jamesclear #audiobook #motivation #selfhelp #growth #habits #personalgrowth #books #summary This video is the Summary for the First Chapter called "The Surprising Power of Atomic Habits" from the book 'Atomic Habits' by James Clear. It is a bestseller book by one of the world's leading habit formation expert James Clear. In this Chapter, the author has talked about those underestimated yet highly important small improvements that build up to give big results. He says the seed of every habit is a single, tiny decision. This seed is necessary as the first step to grow the strongest of the trees. Atomic Habits plays the role of these seeds in reaching success. Important Timestamps of the video⏳ 00:00 Introduction 00:27 Meaning 01:10 British Cycling Success Story 01:30 Aggregation of Marginal Gains 02:00 1% Change 03:00 Negative Compounding of Habits 03:20 Positive Compounding of Habits 03:40 Plateau of Latent Potential 05:02 Goals v/s System Mindset 05:26 Problem - 1 05:40 Problem - 2 05:53 Problem - 3 06:10 Problem - 4 06:26 Conclusion ================================================= Don't forget to LIKE, SHARE and SUBSCRIBE the channel. =================================================