Menarche -First period!! #shortsvideo #shortsfeed #menarche #periods #girls 👧👧

"Menarche is the first period in girls, marking the start of puberty. It usually happens between ages 9-15. Understanding menstruation and hormonal changes is important for health and well-being. #Menarche #FirstPeriod #Puberty #Menstruation #Health #TeenHealth #BodyChanges #GrowingUp #bodybuilding #biology#kids #adults #seniorcitizens