Healthy Sprout Salad | Indian Mung Bean Sprout Salad for Weight loss | Power of Sprouts Nutrition

Sprouts salad recipe—perfect for a diabetic diet and weight loss! Try our easy and nutritious mung bean sprouts salad, a healthy weight loss salad without oil. This quick and easy salad combines moong dal with chopped vegetables, making it ideal for a weight loss diet. Packed with natural healthy fats, this vegan, oil-free salad is both delicious and guilt-free. Instruction : Watch the video for the exact ingredient quantity. We have prepared the dish for one person, please change the quantity of ingredients as per requirement. Benefits of This Recipe: ● Weight Loss: Low-calorie and high in protein, perfect for weight management. ● Nutrient-Rich: Packed with essential vitamins and minerals. ● Diabetic-Friendly: Helps regulate blood sugar levels. ● Digestive Health: High in fiber, aiding digestion. ● Immune Boosting: Rich in antioxidants and essential nutrients. Want to explore how these benefits come scientifically - Read the research below: 1. Plant sprouts have been widely investigated, including their roles in reducing risks related to chronic conditions (obesity, diabetes, and cytotoxicity), oxidative stress, and microbial safety. In the past decades https://www.ncbi.nlm.nih.gov/pmc/arti... 2. Review aims to offer an in-depth discussion of curcumin applications for food and biotechnological industries, and on health promotion and disease prevention, with particular emphasis on its antioxidant, anti-inflammatory, neuroprotective, anticancer, hepatoprotective, and cardioprotective effects https://www.ncbi.nlm.nih.gov/pmc/arti... 👉🏻 Don't forget to LIKE, SHARE, and SUBSCRIBE for more healthy recipes! Have you tried sprouts in your diet? Let us know in the comments below! 🍽 Contact for Brand Collaborations Email Us: [email protected] For More Recipes:- https://www.yuvaap.com/blogs/category... Stay connected with us for more healthy and delicious recipes that are perfect for your lifestyle.    • Gut Friendly Recipes      • Salads Recipes      • Weight Loss Recipes   Social Media Links: Follow us on Instagram -   / yuvaapofficial   Like us on Facebook -   / yuvaapofficial   Join us on Twitter -   / yuvaapofficial   Pin us on Pinterest -   / yuvaapofficial   #SproutsSalad #HealthyRecipes #YuvaapKitchen #EasyCooking #NutritiousMeals #HealthyEating #QuickRecipes #DeliciousSalad #GuiltFreeSnacks Buy our recipe book from Amazon: MasterChef Nani: Tasty and Healthy Recipes : https://amzn.eu/d/5SjIvJI Chef Bio: Mrs. Pushpa Khurana, an accomplished academic and culinary expert, holds an MSc in Mathematics and a B.Ed. With a career in teaching spanning from 1981 to 2019, she transitioned to the culinary world, receiving training in food sciences. A passionate advocate for healthy and tasty cooking, Mrs. Khurana authored "Masterchef Nani," a celebrated cookbook showcasing her expertise in holistic cooking. Her journey beautifully combines knowledge and flavors, and she eagerly shares her culinary wisdom with the world