GLUTES WORKOUT FOR WOMEN# Shorts #fitnessmotivation #glutes #legday #crossfit #fitness #gym #fitness
♡Hello GIRLS♡ Today i want to show you How I train my glute and Hamstrings, but bevor you started with this Workout don´t forget to warm up bevor is very importent. I hope you enjoy it. -------------------------------------------------------------------------------------------------- EXERCISES LIST GOOD MORNING SQUAT 1. SUPERSET(DEADLIFTS+SINGLE LEG DEADLIFT) 2. SUPERSET(SPLIT SQUATS+SINGLE LEG RDL) 3.SUPERSET(STRAIGHT LEG PULSE DONKEY KICKS+SUMO SQUAT) WORKOUT COMPLETED ---------------------------------------------------------------- #shorts #viral #reels #glutes #glutesworkout #workout #foryou #girl #booty #gluteal muscle #getfit#gluteactivation #fitnessfemale #fitnessmotivation #fit #workout #gym #crossfit #legday #glutes #bodybuilding ================================================================ 🙏Thank you so much for watching! Please don't forget to like and subscribe to see more videos. Hope to see you in my next video🙏 Please like and subscribe My channel and click the bell icon to get new video updates. I need you support girls💪🏾 it helps me a lot thanks🙏 🙏Vielen Dank fürs Zuschauen! Bitte vergesst nicht zu liken und zu abonnieren um mehr Videos zu sehen. Ich hoffe, wir sehen uns in meinem nächsten Video🙏liebe Mädels ich brauche eure support🙏 🙏شكرا جزيلا للمشاهدة! من فضلكم لا تنسوا الإعجاب والاشتراك لمشاهدة المزيد من مقاطع الفيديو. آمل أن أراكم في الفيديو التالي إنشاء الله 🙏 البنات من فضلكم أنا محتاجى دعمكم 🙏 🙏 #girl #viral #getfit #workout #exercise #shoulderworkout #female #fitnessgirl #fitnessfemale #woman #womenworkoutmotivation #gymmotivation #gymlife #shoulder #fitnessmotivation #fitness #fitnessmodel #fitnesslifestyle #fitnessjourney #gymlover #strongwomen #stronggirl #bodybuilding #bodybuildingmotivation #bodytransformation #buildyourbody #angelaborges #mirandacohen #celiagabbiani #strongwomen #fitness #transformation #gymstatus #fitnessvalley #motivation #yoga #fitnessmotivation #fit #workout #gym #crossfit #legday #glutes #bodybuilding
