Free Online Intro Course
Introduction to Competitive Swimming & The Ten Training Habits Completely free course for competitive swimmers ages 6-12 and their parents: http://www.practicemakeshabit.com 1. Support your teammates 2. Positive personal attitude 3. Effort 4. Listening 5. Be on time 6. Be informed 7. Streamlines 8. Turns 9. Finishes 10. Wall to wall