Part 2 🔥 🍑 Spicy Brazilian Booty ankle weight moves!

Part 2 🔥 🍑 Spicy Brazilian Booty ankle weight moves! All done on the floor - no excuses, no standing up, just glutes on fire • Kickbacks • Kickback to leg extension • Cross kickbacks • Kickback hold (add that 10s isometric burn at the end) If your glutes aren't shaking after this, you didn't squeeze hard enough Try adding this after your lower body days or on its own for that round, lifted look. Tell me here what you want to see next! Check our other CHANNELS and HOME WORKOUT shopping list with EXCLUSIVE DISCOUNTS: https://linktr.ee/Cescomanier.trainer 💚💛 FOLLOW US & SUPPORT US: IG: @cescomanier.trainer IG: @fitwithlicia #homeworkout #fitathome #ankleweights #gluteworkout #womenworkout #sandiegofitness