High Protein Breakfast Recipes (Savory Edition)

My cookbook is out now: https://payhip.com/b/7ubMY Premium extra virgin olive oil: https://petrousaoil.com/en/products/e... Nakiri style Knife: https://felu.co/products/the-felu-knife My Patreon if you want to support this project:   / felufitbycooking   Connect on IG:   / felufit   Which shirataki noodles to buy:    • What Are Shirataki Noodles And Are Th...   Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitb... Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitby... AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Popcorn bowl: https://amzn.to/3UsRYj1 Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY GOCHUJANG: https://amzn.to/3Qh4xvP STOVETOP: https://amzn.to/3vWwssZ Macros Caprese Omelette: 322 Calories, 2C, 22F, 28P Eggs 3 Mozarella 60g Tomato 50g Fresh basil 20g Salt, pepper Macros Cheese and ham crepe: 390 Calories, 46C, 8F, 34P AP flour 50g Milk 100g Egg white 50g Shredded Mozzarella 40g Ham 50g Salt, pepper, garlic powder Macros Tuna Paste: 361 Calories, 10C, 16F, 45P Tuna (no oil) 150g Avocado 70g Cream cheese 0.2% 80g Olives 20g Lemon 1 Salt, pepper 00:00 Italian Omelette 01:54 Cheese & Ham Crepe 03:30 Best Protein Tuna Sandwich DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)