🧈Fat-Fasting 🍽️ ADF/Alternate Day Fasting Updates! 🔄 #FastingJourney#WeightLossJourney#HealthUpdates

🌎🏡 Welcome to my journey, guys! Today, I'm talking about returning to my fat-fasting protocol toward the end of losing the 15# I gained this year (still screwing around with this, guys). I'm all about sustainable weight loss where a person doesn't have to be a gym rat or starve. Period. Those methods don't work long-term. I want what I can stick with. 🌟 Don't forget to slay the subscribe button for more insights as I live my best life ✈️🌴 #ExpatLife #Mazatlan #fatfasting #ketogenic #InternationalLiving #writing #carnivore #ketovore 👋 Hey there, lovely people! I'm living in Mazatlán until May and things are about to get real cozy on my channel. 🌴 We're diving deep into the Carnivore life, chatting about all things authorship, and sharing the nitty-gritty of expat living through daily shorts. It's like catching up with a friend over coffee, but virtual. Join the fun, hit subscribe, and let's make this journey uniquely ours! ☕📚 #CheatingCarnivoreChronicles #ExpatLifeUnfiltered Other links: https://clapperapp.com/Tamara_Rose_Bl... (an alternate to TikTok) 30.5K followers 😱 Books: https://amzn.to/3FUV9eh Amazon storefront/merch: https://amzn.to/3PGfw4b Tamara Rose Reviews: https://www.youtube.com/@TamaraRoseRe... https://rumble.com/c/TamaraRoseBlodgett (FREE audiobooks/ Tin Foil 👑 thoughts) DISCLAIMER: I am not a medical doctor and all commentary/insights are my opinion and personal experience only ✌️ AFFILIATE MARKETING DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, the channel may receive a small commission to help purchase more fun products to do review videos! As an Amazon Associate I earn from qualifying purchases.