Keto Coffee Recipe #keto #ketocoffee #intermittentfasting

☕️ 🔥 My Go-To Keto Coffee ☕️ 🔥 RECIPE BELOW 👇 What you will need: French Press or Coffee Maker Blender Coffee, Butter, MCT Oil or Coconut Oil, Cocoa Powder (optional), Himalayan Salt & Cinnamon Makes 1 Cup ✅ 1 cup of prepared organic coffee 1-2 tablespoons of Kerrygold Irish butter (1) most important ingredient (Kerrygold Irish butter or grass-fed butter 80% butyric fat, 16-18% water, 2% milk fat) or grass-fed Ghee butter. ✅ 2 tablespoons of MCT oil or coconut oil - main ingredient (you can substitute coconut oil for MCT oil (medium chain triglyceride oil) another option is Bulletproof Brain Octane oil (in place of MTC oil) it will give you the greatest "return" - helps with energy and cognitive level. ✅ 1 teaspoon of raw cocoa powder (optional) (4) (has 20x more antioxidants than blueberries) ✅ Pinch of Himalayan Salt (optional) (5) (offers great minerals, make sure to replenish minerals when on a Keto Diet) ✅ A pinch of organic cinnamon (optional) at the end (great for adding minerals, and great for the blood) INSTRUCTIONS: Prepare 1 cup (8-12 ounces) of coffee using a French press or coffee maker of your choice Add all ingredients (-cinnamon) to the blender and blend until creamy and emulsified Pour into your favorite cup and enjoy! Sprinkle cinnamon on top for extra flavor (optional) #keto #lowcarb #IF #intermitentfast #ketocoffee