🍴Step by step |VEGAN| chickpea burger recipe 🌱

✨Welcome to today’s recipe video! 🌱 In this video, I’ll show you how to make a delicious homemade vegan chickpea burger that’s packed with flavor and nutrition. Whether you’re a seasoned vegan or just looking for a healthier alternative to traditional burgers, this recipe is a winner! ✨Eating healthy is so important, not just for our bodies but also for our overall well-being. When we choose whole, plant-based ingredients like chickpeas, we fuel our bodies with essential nutrients, fiber, and plant protein, helping us feel our best from the inside out. Making conscious food choices can truly be life-changing! ✨Be sure to give this recipe a try and let me know what you think in the comments below. Don’t forget to like and subscribe for more healthy, plant-based recipes! 🌱💚 Ingredients: • 1 can chickpeas, drained and mashed • 1/2 cup oats • 1/4 cup chopped onions • 2 cloves garlic, minced • 1 tsp cumin • Salt & pepper to taste • Olive oil for cooking Instructions: 1. Mash the chickpeas in a large bowl. 2. Mix in the oats, onions, garlic, and seasonings. 3. Shape the mixture into patties. 4. Cook on medium heat with a little olive oil until golden brown. 5. Serve with your favorite burger toppings. ⬇️FOLLOW ME ON SOCIAL MEDIA⬇️ Follow me on IG: CiaraDMason Follow me on TikTok: CiaraDMason Business inquires: [email protected] #VeganBurger #ChickpeaBurger #HealthyRecipes #PlantBased #HomemadeBurgers #HealthyLiving