Simple Exercise to Unblock a Blocked Nose

A very simple exercise to unblock the nose.Will work for 95% of people within three to five minutes. Simply hold your breath as illustrated in the ButeykoDVD. By Buteyko practitioner Patrick McKeown. Let me know what you think by commenting and rating this video. Don't forget to subscribe. Check out the following other videos and click on http://www.buteykoclinic.com/ for more instructional videos from Internationally acclaimed Buteyko practitioner and author Patrick McKeown: Stop ADHD Naturally with the Buteyko Breathing Method    • Video   Unblock your Nose in 3 minutes - stop snoring, ButeykoDVD    • Unblock your Nose in 3 minutes - stop...   Buteyko Breathing Versus Yoga Breathing    • Buteyko Breathing Versus Yoga Breathing   8 Tips to stop Sleep Apnoea by Buteyko author Patrick McKeown    • 8 Tips to stop Sleep Apnoea by Buteyk...   Children’s Blocked nose, snoring and ADHD by Buteyko practitioner Patrick McKeown    • Childrens Blocked nose, snoring and A...   Thanks for watching! Web: www.oxygenadvantage.com www.buteykoclinic.com www.buteykodvd.com Main Channel:    / buteykoclinic   Facebook:   / patrickgmckeown   Twitter:   / buteyko