Throwing Mechanics of the Shoulder.

Throwing Mechanics of the Shoulder.

Dr. Brett Winchester, Dr. Taylor Premer, and Dr. Lauren Jordan provide insight on the shoulder for throwing athletes. This was a webinar done with Palmer West R2P, hope you enjoy! Subscribe to our email list: http://eepurl.com/gcGa85

hip/shoulder separation breakdown✅same exactly visual as when javelin throwing🚀 #javelin

hose drags to build shoulder stability/add distance to your javelin throw🚀 #athletics #javelin n

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𝗕𝗬𝗼𝘂𝗻𝗴 𝗧𝗵𝗿𝗼𝘄𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁 𝗼𝗽𝘁𝗶𝗼𝗻 𝘁𝗼 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝘁𝗵𝗿𝗼𝘄𝗶𝗻𝗴 𝘀𝗮𝗳𝗲𝗹𝘆.

Shoulder tight after a few days of throwing???

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