3 Signs Your Body Is Begging for Iron #shorts

#shorts 3 Signs Your Body Is Begging for Iron 🆕 Your first time around here? Be sure to *subscribe* and *hit the bell button* to stay in the know with our latest content:    / @plantsshow   ⚠️ Wanna get the full scoop? Here is the extended and complete version of this video:    • 10 Signs Your Body Is Begging for Iron   ☘️ We've got a bunch of other plant-ish videos you might want to scope out, too: 1. 10 Signs Your Body Is Begging for Vitamin D:    • 10 Signs Your Body Is Begging for Vit...   2. 5 Signs Your Body Is Begging for Vitamin E:    • 5 Signs Your Body Is Begging for Vita...   3. 8 Signs You Have a Fatty Liver (NEVER IGNORE):    • 8 Signs You Have a Fatty Liver (NEVER...   🔎 We'll be diving into these QUESTIONS and giving you the SCOOP today: 1. What are the signs your body needs iron? 2. How do I know if I am low on iron? 3. How do I know if my body is absorbing iron? 4. What are the signs of iron deficiency? 5. What will happen if you have low iron? 6. What are the worst symptoms of low iron? 7. What are the 10 signs your body is begging for iron? 8. What are the signs you are low on iron? 9. What are the signs and symptoms of anemia? 10. What are the early signs of anemia? =============================== 10 Signs Your Body Is Begging for Iron =============================== 10. Feeling Depressed There are a number of signs that suggest a deficiency in iron. Some of these symptoms are not as common, and various factors unrelated to iron deficiency can trigger them. When iron levels are low, it is possible for individuals to develop depression as a symptom. Pregnant women, in particular, have been associated with a higher likelihood of experiencing depression. 9. Brittle or Spoon-Shaped Fingernails Koilonychia, a condition where fingernails become brittle and spoon-shaped, is a less common symptom of iron deficiency. Brittle nails are usually the initial sign, with spoon-shaped nails appearing later. This condition affects around 5% of individuals with iron deficiency. 8. Restless Legs Restless leg syndrome is highly associated with low iron levels and is characterized by an urge to instantly move the legs, often accompanied by uncomfortable sensations. It tends to worsen at night, affecting around 25% of people with iron-deficient anemia and being nine times more common in individuals with iron insufficiency than in the general population. Just wait a second! If you enjoyed this video so far, please like the video and consider subscribing to our channel for more healthy content like this. 7. Swelling and Soreness of the Tongue and Mouth Examining your mouth can provide clues about whether you have iron deficiency anemia. Swelling, inflammation, paleness, or an unusually smooth texture of your tongue are indicative signs. There are also other symptoms related to iron deficiency that may manifest in or around your mouth, including dryness, mouth ulcers, a burning sensation, and painful red cracks at the corners of your mouth. 6. Dry and Damaged Hair and Skin Iron deficiency can result in dry and brittle skin and hair. Lower hemoglobin levels reduce oxygen supply to hair follicles, potentially causing hair loss. Excessive hair shedding during washing or combing can be an overlooked symptom of low iron levels, especially if it’s more than usual. 5. Heart Palpitations Heart palpitations can be a good sign of iron deficiency anemia, which is still being studied in relation to heart disease, possibly due to issues with oxygen delivery. Low hemoglobin levels in iron deficiency force the heart to work harder to transport oxygen, leading to irregular heartbeats and, in severe cases, an enlarged heart or heart failure. These symptoms of iron deficiency are uncommon and usually occur after prolonged deficiency. 4. Headaches and Dizziness Iron deficiency, particularly in women, can lead to headaches, although this symptom is less common and is often accompanied by dizziness or lightheadedness. The exact cause of these headaches is not completely clear, but it may be related to low hemoglobin levels in red blood cells, resulting in insufficient oxygen reaching the brain and potential enlargement of blood vessels, leading to headaches. 3. Shortness of Breath Your body relies on hemoglobin in red blood cells to carry oxygen to all its parts. When iron deficiency leads to low hemoglobin levels, oxygen levels also drop. This means your muscles won’t receive sufficient oxygen for regular activities like walking. [...] #irondeficiency #anemia #signs #symptoms #irondeficiencyanemia #iron #plants_show #plantsshow #plants #medicinal_plants #herbs #remedy [ Source & Thanks to: healthkart.com ] Stay Plant-ish *