What can I drink to lose weight overnight? #shorts
#health #fitness #weightloss What can I drink to lose weight overnight? 6 bedtime drinks that can boost weight loss overnight 1 Greek yogurt protein shake. As noted above, having protein before bed—especially if you've worked out beforehand—helps stimulate the repair and rebuilding of muscle (muscle protein synthesis) while you sleep. 2 Chamomile tea. 3 Red wine. 4 Kefir. 5 Soy-based protein shake. 6 Water.
