6 things I did to stop wasting 7-9AM mornings before work ☀️

✦ join my free 5-day email course to build your aligned part-time business with ease on top of a 9-5: https://nicole-koke.ck.page/4864650e56 ✦ Free Healthpreneur Time & Energy Cheatsheet: https://nicole-koke.kit.com/aa342cb5b6 mentioned videos: ✦ evening sleep routine to improve your sleep quality:    • How I sleep earlier at night to wake ...   ✦ 9 ways I stopped wasting my evenings after work:    • 9 things I did to stop wasting my eve...   time stamps: 00:00 my 9-5 job and side hustling learnings 01:16 1. use evenings for "low-energy" tasks to plan (minimize decision fatigue) 02:18 2. bump up your sleep + wake time by 10-15min increments 03:03 create two types of morning routines 03:18 time-crunch morning routine 03:44 3. golden hour morning routine breakdown 05:41 4. set a specific, clear task for 60-min session 06:09 free side hustle guide 06:29 5. prioritize yourself for 5min if your Golden Hour is focused on a project 07:00 6. eat a healthy breakfast (even if small) connect with me: ✦ website: www.nicolekoke.com ✦ instagram:   / itsnicolesyk   ✦ podcast: https://open.spotify.com/show/22FS1wn... (That Confident Creator) my other videos: ✦ 9-5 corporate job insights and wisdom series:    • 9-5 corporate job insights and wisdom   ✦ building an aligned part-time online business:    • building an aligned part-time online ...   ✦ personal finances and wealth:    • personal finances and wealth   ✦ holistic health & wellness:    • holistic health & wellness