20 MIN FULL BODY PREGNANCY PILATES WORKOUT | Mobility, Strength & Toning

Today we have a 20 minute full body pregnancy pilates workout. This is a low impact pilates workout designed with expectant parents in mind to help build strength, balance, coordination and mobility. I strongly encourage you to read the disclaimer at the beginning of the video because although this is a pregnancy friendly workout in general, each pregnancy is different so this may not be suitable for you. Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/p... 8 Week Wall Pilates Ultimate Body Sculpt - https://www.jennacollinsfitness.com/8... 21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/2... 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7... Instagram -   / jennacollinsfitness   Website - www.jennacollinsfitness.com Business email - support@jennacollinsfitness.com General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.