20-Minute Pilates Upper Body Sampler 💪 Total Gym Encompass

Get a taste of my full 20-minute  ⁨@totalgym⁩  Encompass workout! This sample demonstrates a few key exercises to tone and strengthen your entire body. Watch to see how effective and versatile this machine can be! #totalgym #HomeWorkout #Fitness #pilatesequipment #pilatesworkout 👉 Full on-demand workout: https://app.arketa.co/totalgym/on-demand 📱 Follow for more   / becvoelpel