Healthy meal prep for the week!

Sign up with the link in my bio and get all the details for this week’s prep! As you know, with each menu, my goal is to bring you nourishing, simple recipes that support your body while satisfying your taste buds. This week’s theme is high-fiber foods, so we can support a healthy and happy gut. The new meal prep menu will launch Saturday morning on Substack, be sure to sign up (link in bio) and get it delivered right to your inbox. #fallrecipes #mealprep #mealprepping #highproteinmeal #highproteinbreakfast #glutenfreerecipe #guthealth #budgetmeals