तोरी चने की सब्जी | Torai chana ki sabzi | Turai Ki Sabji |Ridge Gourd Chana Ki Sabzi

Hi Viewer, Turai Chana Ki Sabji is a popular North Indian vegetarian dish made from ridge gourd (turai) and chickpeas (chana). It’s a light, healthy, and flavorful curry. Here’s a simple recipe to make Turai Chana Ki Sabji: Serve: 2 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Cuisine: Indian Course: Main Course Difficulty Level: Easy Ingredients 1 tbsp mustard oil 1/4 tsp asafoetida 2 chopped green chili 2 big size sliced onions 1/4 tsp turmeric powder 2 tsp ginger-garlic paste 1 cup soaked black chana 1/2 kg ridge gourd 1/2 tsp sabji masala Instructions: 1. Preparation: Wash and soak dried Black Chana overnight. Alternatively, you can use canned or boiled chickpeas. Peel the ridge gourd and cut it into small, bite sized pieces. 2. Cooking: Heat oil in a pan or wok. Add cumin asafetida and chopped green chili and let them splutter. Add finely sliced onions and sauté until they become translucent on low medium flame. Add turmeric powder, mix well and cook for 2 minutes. Add ginger garlic paste and. Sauté for another 2 minutes until the raw smell disappears. 3. Add the Ridge Gourd (Turai) and Chana: Add the soaked chickpeas to the pan and mix everything together. Cover and cook for 10 minutes on low flame. Add the chopped ridge gourd to the pan and sauté for 5 minutes. Add salt to taste and mix well. 4. Simmer: Let the sabji cook on Low medium heat for about 10 to 15 minutes or until the ridge gourd becomes soft and the flavors are well blended. Add sabji masala, mix well and cook for 5 minutes. Check for seasoning and adjust salt or spices if needed. 5. Final Touch: Once done, sprinkle garam masala and mix. (Optional) Garnish with fresh coriander leaves. 6. Serve: Serve hot with roti, paratha, or rice. Enjoy your Turai Chana Ki Sabji! ___________________________________ If you like this video, do not forget to like and subscribe and press the bell icon to get the notification when we upload new videos. Stay tuned for better recipes. Please let us know if you have any suggestions. यदि आप इस वीडियो को पसंद करते हैं, तो like और subscribe करना न भूलें, और bell icon को ज़रूर दबाएं जिससे हमारी नयी Videos की notifications आप तक पहुँच जाए | ऐसे ही और भी बेहतर Recipes के लिए जुड़े रहें | कृपया आपका कोई सुझाव हो तो हमें कमेंट करके बताएं | Please try our other recipes    • Easiest way to make Hot Garlic Sauce | Chi...   तोरी चने की सब्जी | Torai chana ki sabzi | Turai Ki Sabji |Ridge Gourd Chana Ki Sabzi ___________________________________ #Ridgegourd #Turaikisabji #Vegetable ___________________________________ nenua chana sabzi,turai chana recipe,नेनुआ चना की सब्जी,nenua chana ki sabji,tori chana ki sabji,torai chana,turai chana ki sabji,nenua chana,nenua chana ki sabji kaise banaye,nenua chana ki sabji,sponge gourd recipe,turai ki sabzi,nenua ki sabji,nenua chana recipe,nenua chana sabzi bihari style,tori aur chane ki sabji,नेनुआ चना,तोरई चना,नेनुआ की सब्जी,तोरई चना की सब्जी,तोरई की सब्जी,नेनुआ चना की सब्जी रेसिपी,torai chana ki sabji recipe nenua recipe turai ki sabji sponge gourd recipe lauki recipe lauki ki sabji ridge gourd recipe bharwa turai recipe dal turai recipe turai masoor dal recipe nenua masoor dal recip turai chana ki sabji turai ki sabji turai chana dal recipe turai chana recipe turai ki sabji kaise banaen turai banane ki recipe turai recipe turai ki bhujia turai ki sabzi with chana dal turai dal recipe turai ki chatni turai ki sabji kaise banate hain turai ki recipe turai ki sabji ki recipe chane ki daal ki recipe chane ki daal ki khichdi chane ki dal ki recipe chane ki sabji chane ki recipe chane ki daal aur tori ki sabji chane ki daal kaise banaen chane ki sabji kaise banaen chane ki daal chane ki daal ka halwa chane ki dal ki sabji chane ki bhaji ki recipe chane ki dal ka paratha chane ki daal ki namkin kaise banaen Royalty Free Music: Bensound.com/royalty-free-music License code: JSRTCPPHR9R1GMHM