@uralog_fit 2024/12/23 6개월된 크린이의 새벽 가볍게 순애씨 와드
2024 12 23 (월) Warm-up EMOM 6Set 1 Squat Snatch 1 Over Head Squat WOD FT: Team of:2 4Rounds 20 Toes to Bar (10:10) 10 Over Head Squat (5:5) 20 Toes to Bar (10:10) 10 Squat Snatch (5:5) #통영 #크로스핏 #디박스
2024 12 23 (월) Warm-up EMOM 6Set 1 Squat Snatch 1 Over Head Squat WOD FT: Team of:2 4Rounds 20 Toes to Bar (10:10) 10 Over Head Squat (5:5) 20 Toes to Bar (10:10) 10 Squat Snatch (5:5) #통영 #크로스핏 #디박스
