7 min ab workout | killer results

7 min ab workout | killer results #sixpack#workfromhome#abdominal On the hunt for an abs workout that's both quick and impactful? You've landed in the right place! Get ready to challenge your core with our dynamic 10-minute abs workout, designed to hit every angle of your abs for that ultimate burn. Here's what we're diving into: A sequence of unique, no-repeat exercises, each lasting for 35 seconds with a 10-second breather in between. It may be brief, but prepare for an intense core blast! I'll be with you every step of the way, pushing through every crunch and twist. This abs workout is perfect for anyone aiming for a ripped six-pack or a stronger, more stable core. Time to fire up those abs! ⏱️ Duration: 7 Minutes 🏋️‍♂️ Equipment: Just a mat Thanks for following along with our workouts! We are so grateful to have such an amazing YouTube community. Israr jutt official. 7-minute ab workout at home, no equipment needed! Target every part of your abs. It's quick, intense, and fits right into your daily routine. No excuses, let's get those abdominals working! Let me know what you think about this workout, share your progress, or ask me a question in the comments! EXERCISES. Bicycle crunch Long sit ups Reverse crunch Crucifix crunch Heel down taps Teo touch Knee in hip thrust ELBOW to knee your queries. ultimate abs workout, total abs workout, 7 min abs workout, ab workout, abs workout, 7 minute abs, 7 min abs, 7 minute abs workout, 10 min ab workout, quick ab workout, 7 minute ab workout, home workout, core workout, shredded abs workout, best ab workout, , tiff x dan, best abs workout, tiff x dan 7 min abs, abs in 7 minutes, home ab workout, six pack abs, ab routine for six pack, killer abs, killer ab workout, abs, 6 pack abs, six pack workout ---------------------------------------------------------- BACKGROUND MUSIC. https://getsnap.link/Qd9jHwBtGj9?shar... https://getsnap.link/Qd9jHwBtGj9?shar... ----------------------------------------------------------- My LINKS . Face book. https://www.facebook.com/profile.php?... Instagram. https://instagram.com/fitnessplanet00... --------------------------------- THANKS TO WATCHING AND KEEP SUPPORTING SHARE LIKE AND SUBSCRIBE MY OFFICIAL YOUTUBE CHANNEL.