What Happens If You Stop Eating Sugar for 2 Weeks

Some amazing things can happen if you stop eating sugar. Check this out. In this video, we’re going to talk about what happens to your body if you stop eating sugar for 14 days. What you’re doing is converting from sugar burning to fat burning. This can take about three days, and you may feel a few symptoms in the process. Taking B vitamins and potassium can help with these symptoms. What would happen if you stopped eating sugar: 1. Lose appetite for sugar – 2. Less hungry – 3. Less fatigue – 4. Lose excess water and fat – 5. Enhanced mood and improved cognitive function — 6. Skin looks better — 7. Less stiffness – More benefits of quitting sugar: • Build new enzymes to run the body on fat fuel • Less inflammation in the arteries • Growing brain cells • Clean out a fatty liver • Better kidney function Thanks for watching! You may want to try to stop eating sugar for 14 days and just see what happens.