10 MINUTE HOME GLUTE WORKOUT for BIGGER BUTT | NO EQUIPMENT NEEDED

10 MINUTE HOME GLUTE WORKOUT for BIGGER BUTT | NO EQUIPMENT NEEDED

#bootyworkout #buttworkout #gluteworkout https://www.Blossom2fitness.com Follow me on Instagram for consistent wellness and fitness motivation   / blossom2fitness   This is a quick an intense workout to target your glute (butt) muscles for growth. You don't need any equipment or weights!! This video is full length just follow along. You will be doing two 5 minute circuits. The first circuit consist of 5 exercises performed for 30 seconds, followed by 30 seconds rest. The second circuit consist of 5 exercise with no rest; 30 seconds on each leg. You can use a resistance band for added booty burn like I did, but it is not necessary. Buy the resistance band in the video on amazon https://amzn.to/3947VE4 Like what I'm wearing: Nike tights: https://amzn.to/3bMi5Lt Nike bra: https://amzn.to/2QUNzH7Afrobeats: 1. Olamide - Wo 2. Tekno - Anyhow Enjoy!

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