James Nestor: Transform Your Life With These 5 Tips šŸ’Æ

James Nestor: Transform Your Life With These 5 Tips šŸ’Æ

Science journalist James Nestor author of the New York Times Bestselling book, Breath: The New Science of a Lost Art reveals how you can improve your health with simple nasal breathing techniques šŸ« #JamesNestor #nasalbreathing #breathing #breathe Enjoyed this YouTube video? šŸ˜ Subscribe here: Ā Ā Ā /Ā @virginradioukĀ Ā  Check out some of Virgin Radio UKā€™s MOST POPULAR content šŸ”„ ā­ļø Has Nick found the REAL Keith Lemon a DATE?šŸ’ž: Ā Ā Ā ā€¢Ā HasĀ NickĀ GrimshawĀ foundĀ theĀ REALĀ Keit...Ā Ā  ā­ļø Tennis Legend ANNABEL CROFT CONFIRMED To Join BBC Strictly Come Dancing 2023 Cast šŸ’ƒ: Ā Ā Ā ā€¢Ā TennisĀ LegendĀ ANNABELĀ CROFTĀ CONFIRMED...Ā Ā  ā­ļø "THEY WANT A CHALLENGE" šŸ˜± Eddie Hearn Predicts Mark Zuckerberg VS Elon Musk WILL Happen šŸ„Š: Ā Ā Ā ā€¢Ā "THEYĀ WANTĀ AĀ CHALLENGE"Ā šŸ˜±Ā EddieĀ Hearn...Ā Ā  ā­ļø "Everyone's FRIEND In The Kitchen" šŸ„£ Jane Dunn Turned Her LOVE Of Baking Into Jane's Patisserie: Ā Ā Ā ā€¢Ā "Everyone'sĀ FRIENDĀ InĀ TheĀ Kitchen"Ā šŸ„£Ā ...Ā Ā  ā­ļø 'IT WAS AWESOME MAN!' šŸ¤£ Slipknot's Corey Taylor REVEALS He Dreamt About Being In The Kaiser Chiefs: Ā Ā Ā ā€¢Ā 'ITĀ WASĀ AWESOMEĀ MAN!'Ā šŸ¤£Ā Slipknot'sĀ Co...Ā Ā  ā­ļø SUNDAY SPECIAL: ABC'S MARTIN FRY šŸŽø: Ā Ā Ā ā€¢Ā SUNDAYĀ SPECIAL:Ā ABC'SĀ MARTINĀ FRYĀ šŸŽøĀ Ā  šŸ–„ļø Virgin Radio UKā€™s website: https://virginradio.co.uk šŸ“² Virgin Radio UKā€™s Twitter: Ā Ā /Ā virginradioukĀ Ā  šŸ“· Virgin Radio UKā€™s Instagram: Ā Ā /Ā virginradioukĀ Ā  šŸ‘¤ Virgin Radio UKā€™s Facebook: Ā Ā /Ā virginradioukĀ Ā  šŸ“± Virgin Radio UKā€™s Tik Tok: Ā Ā /Ā virginradioukĀ Ā  šŸ“² Download the Virgin Radio UK app to listen live and catch up with your favourite shows.