How To Wake Up Early And Feel Energised - Marcus Aurelius (Stoicism)

Read the pinned comment! ⚠💪 Subscribe to the channel. 💪    / @realstoicjournal   Join us on a transformative journey into the morning rituals of Stoicism guided by none other than the ancient wisdom of Marcus Aurelius. In this 22-minute deep dive, we explore how to harness the serene power of mornings to not only wake up early but to rise with energy and intention. Whether you're a philosopher at heart or someone striving for personal growth, these strategies are timeless. 🎯 Key Moments 00:00 - DON'T SKIP 01:15 - Find Your Ikigai 04:30 - Prepare Yourself for Mornings 07:45 - Avoid Distractions After Waking Up 11:00 - Wake Up Consistently 13:25 - Go Easy on Yourself 16:00 - Practice Voluntary Hardship 18:15 - Find an Accountability Partner 19:50 - Remind Yourself of Death 21:00 - Practice Negative Visualization 22:00 - Appreciate Your Life Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others: 🌟 10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism ⬇️⬇️⬇️    • 10 THINGS You SHOULD do every MORNING...   🌟 12 Stoic Principles For Immediate Life Transformation ⬇️⬇️⬇️    • 12 Stoic Principles For Immediate Lif...   🌟 11 SIGNS That You SHOULD END EVERY RELATIONSHIP even it is your family or a friend | STOICISM ⬇️⬇️⬇️    • 11 SIGNS That You SHOULD END EVERY RE...   🌟 4 Ways to TORTURE The NARCISSIST |STOICISM ⬇️⬇️⬇️    • 4 Ways to TORTURE The NARCISSIST |STO...   🌟 12 Stoic Secrets for Doing Your Best | Stoicism ⬇️⬇️⬇️    • 12 Stoic Secrets for Doing Your Best ...