ROOT Chakra 🔴396Hz Healing Frequency | 1HR of Deep Relaxation With Pure Grounding Energy 🌍

🌿 Feel deeply grounded, safe, and connected to the Earth with this powerful 396Hz healing frequency. Let go of fear, release negativity, and restore balance to your Root Chakra. 🌱✨ If you enjoy my music and would like to support me, you are welcome to subscribe to my channel 🤗 Hit the ((🔔)) to turn on notifications and receive the latest Sound Healing Music meditations! The 396Hz frequency is associated with the Root Chakra (Muladhara)—the energy center that governs feelings of security, stability, and survival. When blocked, it can lead to anxiety, insecurity, and fear. This powerful frequency helps: 🔴 Release fear, stress, and subconscious blockages 🔴 Enhance feelings of safety, security, and confidence 🔴 Strengthen your connection to the Earth’s energy 🔴 Promote emotional healing and inner stability Let the 396Hz vibrations realign your energy, bringing a sense of peace, grounding, and resilience. 🌍✨ 🎧 Use headphones for an enhanced experience 🌿 Ideal for meditation, yoga, relaxation, or spiritual awakening ✨ Breathe deeply, feel the vibrations, and let your spirit rise. Enjoy this deeply grounding sound healing journey! ❤️🌱 🎶 What is Sound Healing Therapy? 🦋 Sound Healing Therapy is a holistic practice that uses specific sound frequencies to promote physical, emotional, and spiritual well-being. By listening to or experiencing vibrations from instruments like singing bowls, tuning forks, gongs, and Solfeggio frequencies, the body naturally aligns with these sounds, promoting deep relaxation, energy balance, and healing. Scientific studies suggest that sound therapy can help reduce stress, lower anxiety, improve sleep, and enhance meditation by shifting brainwave activity into calmer states like alpha and theta waves. The frequencies used in Sound Healing Therapy resonate with different parts of the body, chakras, and mind, helping to release blockages, restore harmony, and elevate consciousness. When practiced regularly, sound healing can be a powerful tool for inner transformation, self-awareness, and holistic health. 🎶✨