Easy Keto Creamed Spinach

This quick and easy creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish. Full recipe is at: https://ketodietapp.com/Blog/lchf/low... Ingredients (makes 3 servings): 600 g fresh spinach (1.3 lb) 2 tbsp butter or ghee (28 g/ 1 oz) ⅓ cup mascarpone cheese (80 g/ 2.8 oz) salt and pepper, to taste ¼ tsp nutmeg ⅓ cup grated Parmesan (30 g/ 1.1 oz) Nutrition facts per serving: Total carbs: 8.2 g Net carbs: 3.7 g Protein: 10.9 g Fat: 20.5 g Energy: 248 kcal (calories) Carbs (6%) : Protein (18%) : Fat (76%) 🔴 Resources More about me ⟶    • Keto Diet: Welcome to my channel   Keto Diet App ⟶ https://ketodietapp.com Keto Diet Blog ⟶ https://ketodietapp.com/Blog New to Keto? ⟶ https://ketodietapp.com/Blog/page/Sta... Recipes ⟶ https://ketodietapp.com/Blog/category... Articles & Guides ⟶ https://ketodietapp.com/Blog/category... Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Ket... Macro Calculator ⟶ https://ketodietapp.com/Blog/page/Ket... Free Diet plans ⟶ https://ketodietapp.com/free-diet-plans Keto Diet Challenges ⟶ https://ketodietapp.com/Challenges/ #keto #lowcarb #glutenfree