Top 7 Foods that Unclog Arteries Naturally and Prevent Heart Attack ❣️

These 7 foods unclog arteries naturally & prevent heart attack. ✅ 12 Foods That Reduce Your Uric Acid Levels:    • 12 Foods That Reduce Your Uric Acid L...   👉 Recommended Video! ----------------------------------------- Top 12 Prediabetes Symptoms and Treatment You Need to Know Now:   • Top 12 Prediabetes Symptoms And Treat...   A diet high in junk food and sugar can be destructive to your cardiovascular health. You may have heard about how cholesterol can accumulate in your arteries and put unnecessary strain on your heart. Most people rely on blood thinners and other medications prescribed by their dr to combat the effects of high cholesterol, but why not eat heart healthy foods that may prevent and support your body's ability to unclog arteries without medication? Top 13 Foods High in B Vitamins ---------------------------------------------------- Some of the best foods high in B vitamins include salmon, trout, leafy greens like spinach, liver and organ meats, eggs, milk, beef, oysters, clams, and mussels, legumes like beans and peas, chicken and yogurt. Top 10 Foods High in L-Arginine -------------------------------------------------- Some of the best foods high in L-Arginine include turkey, pork loin, chicken, pumpkin seeds, soybeans, peanuts, spirulina, dairy, chickpeas and lentils. Topics covered in this video: heart disease, coronary artery disease high blood pressure arteriosclerosis Today, we'll take a look at 7 of the best foods that unclog your arteries. These foods that unclog arteries naturally have been proven by scientific studies to reduce and even reverse the build up of plaque. Have you heard of the word "atherosclerosis"? It refers to the hardening of your arteries due to a buildup of plaque. Plaque is essentially a combination of cholesterol, fatty substances, cellular waste products, calcium, and fibrin - a protein in the blood that helps with clotting. When plaque clogs up your arteries, you are at risk for having a heart attack or stroke. The good news is, atherosclerosis is preventable and even reversible in some cases. To learn how, watch the video until the very end. 🕒 Timestamps: 00:00 Intro 01:37 Garlic 02:06 Pomegranate 02:44 Kimchi 03:35 Sesame Seeds 04:42 Turmeric 05:29 B Vitamins 06:46 L-Arginine Medical Disclaimer: The information and other material contained on this channel are for informational purposes only. This information should not be used as a substitute for professional advice, professional diagnosis, or treatment. Any information shared on this channel is not intended for diagnosing, treating, or curing any conditions. Please always seek the advice of your physician or other health care provider before starting an exercise or taking a supplement.