Top 5 Surprising Health Benefits of Avocado

Avocados have been enjoying a massive surge of popularity in recent years. They have become one of the top food trends of the decade and are often celebrated as a superfood. Avocados may look pretty humble with their dark, bumpy skin, but whether you slice them up or whizz up some guacamole, the health benefits of avocado are very attractive. It also helps that they are delicious and incredibly versatile; you can even use avocado oil in place of your usual cooking oil. Read our full in depth article here: https://scalarlight.com/top-5-surpris... #avocado #guacamole #healthyfats