10 MIN BEGINNER THIGH WORKOUT | Get Toned & Lean Legs (Knee-Friendly / No Squats) | Eylem Abaci

Yay we have a new beginner leg workout! ♡ This version is low impact and knee-friendly, the exercises are all on the floor, so there are no squats or jumps included! It targets the inner and outer thighs and makes them look toned and lean. And if this routine is way too easy for you, you can make it more intense by using a resistance band or skipping the breaks. :) ▪️ Intensity: Beginner ▪️ Recommendations: • Mind-muscle connection: Make sure to THINK of your leg muscles while training them. You feel the burn much more if you do so. • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other leg workouts. __________________________________________ ➞ INSTAGRAM:   / eylmbc   (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 My Spotify Workout-Playlist: https://sptfy.com/50go 🎵 Music provided by Epidemic Sound https://www.epidemicsound.com/referra... __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.