I WALKED 10,000 STEPS EVERYDAY - Here's what happened. 30 Day Challenge! | @SkyChristina
I WALKED 10,000 STEPS EVERYDAY - Here's what happened. 30 Day Challenge! | @SkyChristina Doing my best to get fit with Chronic pain and endometriosis. Starting with a little walking challenge, to help me get used to consistent activity, here's what happened day to day and here are my results. feat. my dog Duke Shiba inu Timestamps: 0:00 - Intro 1:02 - Why i did 10,000 steps 3:34 - My routine 4:30 - Week One 6:10 - Saving a Squirrel 7:25 - Week Two 9:10 - Cute Dog pictures 10:00 - Week Three 11:45 - Week Four 12:19 - Box Hill Hike 17:25 - Results 23:41 - Tips to get more steps 25:08 - Outro Hi Beautiful! My names Christina Sky, I upload weekly diet/food videos which focus mainly on Sugar-free and cruelty free living, fitness +health videos, Urban Gardening videos and, Self development/mental health videos. I ALSO HAVE A SECOND CHANNEL / @skychristinalive I upload my art and some fun content like gaming and streams ive done on Twitch. __________________________________________________________________ BOOKS TO GO SUGAR FREE: THAT SUGAR BOOK:This book will change the way you think about 'healthy' food https://amzn.to/3ccg37k The Case Against Sugar https://amzn.to/3a6tVPe Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It https://amzn.to/34BkBBz Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It https://amzn.to/2wDEI5E (affiliate links above) DOCUMENTARIES TO WATCH: • Sugar Toxicity NAMES OF SUGAR LIST: https://sugar3vegan.wordpress.com/201... Socials/Blog - Find me: https://www.skychristina.com / skychristina / iskychristina / iskychristina WANT TO SUPPORT ME : You can contribute by buying something on my DEPOP: https://www.depop.com/skychristina or join my patreon/donate here: / skychristina https://www.paypal.me/skychristinaart Contact me: (business enquires) https://sugar3vegan.wordpress.com/con... Music: Thanks for watching!
