How to Lower Bad Cholesterol Fast #shorts #cholesterol

Discover 7 powerful habits to naturally lower bad cholesterol and protect your heart health. In this short, you'll learn science-backed tips like increasing soluble fiber, adding healthy fats, exercising regularly, and more—straight from trusted sources like the American Heart Association and Mayo Clinic. Start improving your cholesterol levels today with small, consistent changes that make a big impact. #shorts #cholesterol #hearthealth #lowcholesteroldiet #naturalremedies #lowldl #healthtips #wellnesstips #cholesterolcontrol #healthyhabits Disclaimer: This video is for informational purposes only. It is not a substitute for professional medical advice. Always consult a healthcare professional for personalized guidance based on your specific needs and circumstances.