
7 Best Exercises for Bigger Biceps | Biceps Workout
7 Best Exercises for Bigger Biceps | Biceps Workout 0:00 Intro 0:05 Ez Barbell Curl 0:29 Dumbbell Hammer Curl 0:52 DB Zottman Curl 1:16 Incline DB Curl 1:42 Reverse Ez-Barbell Curl 2:05 Standing One Arm DB Curl 2:29 Close Grip DB Curl Follow Me 👇 Insta:- / bestworkoutsmtr1 👉 If You Have Any Queries And Remove Any Content Any Video From My Channel Please Contact Me 👇👇 [email protected] FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. 1) This Video has no negative impact on the original works (it would actually be positive for them) 2) This Video is also for teaching purposes. 3) it is positively transformation #bicepsworkout #bicepexercises #bestworkouts #biceps #bicepsexercise #bigbicepsworkout #bodybuilding #fitness #gymmotivation #gym #workout #bicepsworkoutatgym #biggerbiceps #bicepworkout #dumbbell #bicep #biggerarms #arms #armsworkout #widerbiceps