Eat this DAILY to BOOST testosterone| Onions | Terrific Health

The topic of today's video is onions. Used for centuries in foods and well known for the vitamins and minerals they contain, the effect of onions on testosterone has long been considered a myth. A 2019 study clears up the mystery. In today's video, we share all the scientific data that cover the benefits of onions, and especially their effect on testosterone. Enjoy! Timestamps: Intro - 0:00 Macro and micronutrients - 0:19 Quercitin - 0:41 Benefits of eating onions - 0:56 Understanding testosterone - 1:24 How onions boost test - 2:19 Conclusion - 4:29 _ DISCLAIMER: This video is NOT SPONSORED. This video is NOT MEDICAL OR HEALTH ADVICE and we DON'T TELL PEOPLE WHAT TO DO. We give people the facts so they can make the best decisions for themselves. The video has been made with the help of: Free-to-use stock footage from Pexels.com and Pixabay.com, as well as bought and licensed footage from Adobe Stock. AI tools: Midjourney Background music by: ‪@pinkxo‬    • (free for profit) smooth chill rnb ty...   For contact purposes, email us at [email protected] _ #terrifichealth #onions #garlic #onion #onionrings #vitamins #minerals #testosterone #testosteronelevel #testosteronebooster #trt #increasetestosterone #health #healthfacts #science #sciencefacts #healthy #healthylifestyle #healthydiet