🥗10 best high-protein foods for losing weight 👍 -20kg I Diet food I Dieter I How to lose weight

🥗10 best high-protein foods for losing weight 👍 -20kg I Diet food I Dieter I How to lose weight

Hi I'm Dr.Skinny, Choi Bo Yoon 💃🏻 I always say that the most important thing when you go on a diet is to take less carbohydrate and enough protein.🐽 Apparently, a lot of people are at a loss as to how much and what kind of protein food they should eat, as opposed to the 'less carbohydrate' rule, which is quite obvious.😎 Even if a particular product has a lot of protein, it's not good for your diet if it's a high-calorie product. So I'll introduce 10 best high-protein foods that are low in calories and good for your diet.👍 Are you all ready to become pretty? If you leave questions in the comments, I'll answer them 💜 I'll keep going until our body and mind become healthy💖 Thanks for watching today's video!💖 #Diet #Diet_Food #Diet_Meal #DietMeal -------------------------------------------------------------------- ღDr.Skinny KakaoTalk Consultation : https://pf.kakao.com/_lFDxlj ღInstagram :   / drskinny1   ღNaver Cafe : https://cafe.naver.com/qkfkar ღBlog : https://blog.naver.com/doctorskinny ღWebsite : http://drskinny.co.kr/