μ›”μš”νŒ… πŸ’ͺ🏽

μ›”μš”νŒ… πŸ’ͺ🏽

[Happyday]Exercise to release muscles! μ–Όκ΅΄ κ·Όμœ‘μ„ ν’€μ–΄μ£ΌλŠ” μš΄λ™λ²•![κΈ°λΆ„ 쒋은 λ‚ ] 20170919
"이제 막" , "ν•œλ™μ•ˆ" , "λ‹ΉλΆ„κ°„(은)" - μ—°μŠ΅κ°€μ΄λ“œ #31 Part 1 [μ˜μ–΄νšŒν™”]
였늘의 ν‘œν˜„ 83: 'μž‘μ‹¬μ‚ΌμΌ'κ³Ό '끈기'λ₯Ό μ˜μ–΄λ‘œ!
[HEALTH] muscular workout method,κΈ°λΆ„ 쒋은 λ‚ 20190531
[Happyday] Will tighten up thigh muscles '탄탄 꿀벅지 μœ„ν•œ 10λΆ„ μš΄λ™λ²•!' [κΈ°λΆ„ 쒋은 λ‚ ] 20151103
❄️ 겨울밀, λ”°λœ»ν•˜κ²Œ 녹여쀄 🎢 Matthew Ifield - It's Beginning To Look A Lot Like Christmas 3μ‹œκ°„ (가사해석)
[Happyday]rejuvenation exercise method νšŒμΆ˜ν•˜κ³  μ‹Ά λ‹€λ©΄? 회좘 μš΄λ™λ²•![κΈ°λΆ„ 쒋은 λ‚ ] 20170726
[Happyday] Rag exercise μƒν™œ 속 ν‹ˆμƒˆμš΄λ™, '걸레 μš΄λ™λ²•' [κΈ°λΆ„ 쒋은 λ‚ ] 20160526
[TASTY] Let's build up our diminished immune system!, 생방솑 였늘 μ•„μΉ¨ 20191104
일단 ν•΄λ΄μš”- 생방솑 μ˜€ν›„ 1μ‹œ - λͺ¨λ₯΄λ©΄ 손해, ν™”λ‚œ μœ„μž₯ λ‹€μŠ€λ¦¬λŠ” 법_#001
λ­”κ°€κ°€ μ •ν™•ν•˜κ±°λ‚˜ λ”± λ§žμ„ λ•Œμ—” 이 ν‘œν˜„μ„! (였늘의 영ꡭ ν‘œν˜„ EP05) [KoreanBilly’s English]
일단 ν•΄λ΄μš”- 생방솑 μ˜€ν›„ 1μ‹œ - ν•˜λ£¨μ— ν•œ 번, λ…μ†Œ 배좜과 λΆ€κΈ° ν•΄μ†Œμ— 쒋은 μ‹μžμž¬_#001
일단 ν•΄λ΄μš”- 생방솑 μ˜€ν›„ 1μ‹œ - λͺ¨λ₯΄λ©΄ 손해, ν™”λ‚œ μœ„μž₯ λ‹€μŠ€λ¦¬λŠ” 법_#003