Chai & Chat with Neha - Episode 6: All things Eczema: The Truth & How to Heal Yourself Naturally 🌿
🚨 Eczema—it’s more than just dry, itchy skin! 🚨 If you or your child are constantly dealing with red, inflamed, irritated skin that just won’t go away, you’re not alone. But have you ever wondered… what’s REALLY causing these flare-ups? 🤔 In this episode of Chai & Chat with Neha, I sit down with Rebecca, N.D, to break down the hidden triggers of eczema, why your skin barrier is struggling, and how you can finally find relief. 🩺✨ 💡 What You’ll Learn: ✅ The real reason eczema flares up (hint: it’s more than just dry skin!) ✅ Shocking everyday triggers making it worse 😱 ✅ How to strengthen your skin barrier & calm inflammation 🔬 ✅ The truth about skincare products for eczema—what works & what doesn’t 🚫 Guest: Rebecca Bonneteau Website: https://www.eczemaexpert.co.uk/ Instagram: / eczemaexpert Facebook: / theeczemaexpert 00:00 Introduction to Eczema and Holistic Healing 04:48 Rebecca's Journey with Eczema 09:40 Understanding Eczema Beyond Skin Deep 14:06 The Rise of Eczema in Modern Times 17:18 The Impact of Lifestyle and Environment 20:33 The Role of Gut Health in Eczema 26:49 Dietary Changes for Eczema Management 30:43 The Evolution of Diet and Healing 33:21 Personal Experiences with Dietary Changes 35:53 Understanding Eczema in Adults vs. Children 39:38 The Emotional Connection to Food Choices 43:48 Common Misconceptions About Eczema 46:07 The Role of Change in Healing 50:44 Managing Stress and Its Impact on Eczema 54:44 The Journey of Healing and Openness to Change 📢 If you or your child are struggling with eczema, you NEED to hear this! Hit play and let’s dive in! 🎧👇 🔔 Turn on notifications so you never miss a new video! ☕ Welcome to Chai & Chat with Neha – A space where we have meaningful conversations about health, wellness, sustainability, and everything that matters! 💬🌍 Join me as I chat with experts, share insights, and explore topics that impact our daily lives. Let’s learn, grow, and sip some chai together! 🍵✨ 🎙 Watch Our Podcast Episodes: 💖 All things Heart - • Chai & Chat with Neha - Episode 2: All thi... 🔮 All things Tarot - • Chai & Chat with Neha - Episode 3: All thi... ♻️ All things Sustainability - • Chai & Chat with Neha - Episode 4: All thi... ✨ All things EFT Tapping - • Chai & Chat with Neha - Episode 5: All thi... 🚀 More Episodes Coming Soon! 🌍 Let’s Connect Everywhere! 📸 Instagram: / chaiandchatwithneha 📘 Facebook: / chaiandchatwithneha 🎥 YouTube Shorts: / @chaiandchatwithneha #EczemaRelief #EczemaAwareness #SkinHealth #EczemaHealing #SkincareTips #SensitiveSkin #PodcastEpisode #ChaiAndChatWithNeha #HealingFromWithin #Inflammation #ItchySkin #Dermatology