10 minute guided mindfulness meditation | clearing the mind to relax and be present

Hii, welcome to our lil safe space on the internet :)) In today's video, I guide you through a 10 minute mindfulness meditation practice (with relaxing music) to help you feel calm and at ease. I hope this guided meditation helps clear your mind of any thoughts and anxiety and helps you to just be present in the moment. ✨ Shop my brand new self-care affirmation cards here: https://www.etsy.com/nl/listing/18506...