
15 MIN BOOTY BURN (At Home, No Equipment, No Repeats)
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout! #fitness #homeworkout #workout šš¼ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store āļø DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 āļø APARTMENT FRIENDLY WARM UP: Ā Ā Ā ā¢Ā 5Ā MINĀ WARMĀ UPĀ FORĀ ATĀ HOMEĀ WORKOUTSĀ (N...Ā Ā āļø DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 šš¼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ā I N S T A G R A M: @madfit.ig ā T W I T T E R: @maddielymburner ā F A C E B O O K: facebook.com/madfit.ig ā C O N T A C T (business inquiries): [email protected]