𝟯𝟬 𝙈𝙄𝙉 𝙁𝙪𝙡𝙡 𝘽𝙤𝙙𝙮 𝘾𝙖𝙧𝙙𝙞𝙤 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 ⟫ 𝙉𝙊 𝙀𝙌𝙐𝙄𝙋𝙈𝙀𝙉𝙏

FULL VIDEO LINK:    • 30 MIN Cardio Full Body Workout | No ...   Let’s burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun! Be ready to sweat. 😅 In this workout you will be working for 40 seconds and resting for 15 seconds and complete two rounds for every block. Roll out a mat and make sure to grab a towel and water. THE WORKOUT 2 BLOCKS | 7 MOVES | 40 W 15 R | 2 ROUNDS Follow along workout on YouTube Link in Bio #michellestrong #hiitworkout #cardiohiit #cardio #fitness #fitover40 #fatloss #selfcare #goals #results #followalong #workout #intervals #fullbodyhiit Let’s burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun! Be ready to sweat. 😅 In this workout you will be working for 40 seconds and resting for 15 seconds and complete two rounds for every block. Roll out a mat and make sure to grab a towel and water. THE WORKOUT 2 BLOCKS | 7 MOVES | 40 W 15 R | 2 ROUNDS 👍𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥😘 🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬!    / michellebriehler   ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️ ↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎:   / michellebriehler   ↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌:   / michellebriehler.fit   📨𝗦𝗜𝗚𝗡 𝗨𝗣 for the 𝙁𝙍𝙀𝙀 Weekly YouTube Workout Calendar so you never have to search for a great workout, get product discounts, recipes and more. https://www.michellebriehler.com Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... 𝙎𝙃𝘼𝙍𝙀 this workout on your social 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of 🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀:http://www.michellebriehler.com ______________________________ Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ THANKS FOR WORKING OUT WITH ME! 🧡Michelle