किसी भी आदत को कैसे बदलें | Atomic Habits Book Summary in Hindi by James Clear

Atomic Habits: https://amzn.to/2yNIpGV In this video of "Atomic Habits Book Summary in Hindi by James Clear" you will get a short overview of James Clear's latest book Atomic Habits Visit our Amazon storefront to see all the books and products recommended by us: https://amzn.to/2UW7sxk Buy the mic I use to record my voice: https://goo.gl/zbSoKS Listen to audiobooks and save your time: https://amzn.to/2YSl8Ou Apko sayad pata hi hoga ki har ek matter chote chote atom se bana hua hota hain. Aur inn saare chote chote atoms k characteristics mil kar overall uss matter ki characteristics ko define karta hain. Similarly agar ap apne life ko observe karte ho, toh ap yeh dekh sakte ho ki unn atoms k jaise hi chote chote habits mil kar apki life chala rahi hain. Yahi atomic habits apki day to day life and overall quality of life ko define karta hain. Smart idea 1: Small habits can have big impact on your life Smart idea 2: Cue Craving Response and Reward is the 4 step habit loop Smart idea 3: Control cues to control your habits Smart idea 4: Reward yourself cleverly to stick to any habit Smart idea 5: Make use of the 2 minute rule to start the activity Smart idea 6: Make your habits somehow immediately satisfying Smart idea 7: Make use of habit contracts Jaise ki iss book k author ne kaha hain, “Habits are the compound interest of self-improvement”. Watch all the book summary videos made us:    • Animated Full Book Summary (Hindi)   Join us on Facebook:   / sflphin   Join us on Telegram: https://t.me/sflphin Follow Suman personally on Instagram:   / sumansflp   #motivation #inspiration #success