Mind's Eye Yoga Nidra

45 Minute Yoga Nidra for the Third Eye Join Kristyn Rose for week 6 of an 8-week Yoga Nidra series, a journey through the Chakras. This 45-minute practice is dedicated to exploring the Third Eye Chakra, or the mind's eye, the center of inner wisdom and intuition. Through this guided meditation, you'll awaken to the deeper layers of your consciousness, tapping into your innate insight and clarity. This session not only offers profound rest and relaxation but also invites you to connect with your intuitive self, enhancing your awareness and inner vision. See below links to all of the practices in this 8-week series: Yoga Nidra for Root Chakra:    • Yoga Nidra for Strength   Yoga Nidra for Sacral Chakra:    • Yoga Nidra for Release   Yoga Nidra for Solar Plexus:    • Yoga Nidra the Light Within   Yoga Nidra for Heart Chakra:    • Yoga Nidra for Acceptance   Yoga Nidra for the Throat Chakra:    • Yoga Nidra for Clarity   Yoga Nidra for the Mind's Eye Chakra:    • Mind's Eye Yoga Nidra   Downloads available on Shopify: https://kristynroseyoga.myshopify.com --------------------- Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here. Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! https://allyboothroyd.com/embodied-wi... Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga... Book a live application call with me here: https://calendly.com/kristynfoster International Yoga Retreats with the School of Living Yoga: https://allyboothroyd.com/costa-rica-... Join our online Yoga studio and practice with me live! See link below to access a special two week free trial (limited time offer): https://the-circle-of-thread-yoga-com... Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-... Instagram:   / kristynroseyoga   Insight Timer: https://insighttimer.com/kristynrose #yoganidra #mindseyechakra #thirdeyechakra #thirdeye #wisdom #intuition #innerwisdom #chakras #8weekseries #meditation #guidedmeditation #nonsleepdeeprest