OMAD diet plan to lose 10kg in 10 days : guaranteedšŸ”„ by dietitian kanchan rai

OMAD diet plan to lose 10kg in 10 days : guaranteedšŸ”„ by dietitian kanchan rai

Hey my near and dear onesā¤ Dietitian Kanchan rai : INFS NUTRITION & FITNESS CERTIFIEDāœ… CONSULTANT NUTRITIONIST šŸŸ¢To get PAID CUSTOMIZED DIET PLAN WITH WORKOUT GUIDANCE AND MOTIVATION šŸ‘‡ šŸ“žWhatsApp here:+91 92628 36446 #healthyhairdietplan#lose10kgin30day #dietitiankanchanrai āœ…DIWALI DIET PLAN VIDEO :( recipe of soup) Ā Ā Ā ā€¢Ā DIWALIĀ DIETĀ PLANĀ toĀ LOSEĀ 5KgĀ inĀ 20Ā DA...Ā Ā  šŸŽ€BEST SPORTS BRA HAULšŸŽ€: Ā Ā Ā ā€¢Ā SPORTSĀ BRAĀ HAUL-PUMA,HRX,NIKEĀ :underĀ ...Ā Ā  ā—morning drink ( Available on my Instagram) https://www.instagram.com/reel/CXYx80... Instagram ID: kanchanrai_1 šŸŸ¢I BOUGHT A NEW HOUSE FROM YOUTUBE MONEY | MY STUDIO & OFFICE TOUR : Ā Ā Ā /Ā 8lycqvmffoĀ Ā  āœ…SUMMER'S WEIGHTLOSS SMOOTHIE: https://www.instagram.com/tv/CNhfZhBA... šŸ”“3 days detox DETOX diwali diet : for instant weightloss:šŸ‘‡ Ā Ā Ā ā€¢Ā 3Ā daysĀ MAGICALĀ DETOXĀ DIETšŸ”„ForĀ gorgeou...Ā Ā  šŸ”„To see my PERSUING master's certificate in dietitian and food and NUTRITION management: watch this video: šŸ‘‡ Link:Ā Ā Ā ā€¢Ā KNOWĀ ABOUTĀ KANCHANĀ RAIšŸ˜…:AGE,CAREER,HE...Ā Ā  āœ…šŸ”„šŸ’Æ Accept it . Try this challenge and share your review. šŸ”“MY 2nd channel:FIT AND BEAUTIFUL āœ… LIKE ,SHARE AND SUBSCRIBE šŸ„° šŸ‘‡ LINK:Ā Ā Ā ā€¢Ā *HONESTĀ review*AppliedĀ RICEĀ WATERĀ 1st...Ā Ā  āœ…Send YOUR TRANSFORMATION ON MY FB PAGE OR INSTAGRAM. šŸ”„FACEBOOK PAGE:šŸ‘‡ Ā Ā /Ā 260742675365841Ā Ā  šŸ”„INSTA: @KANCHANRAI_1 ā—sweet corn salad : https://www.instagram.com/kanchanrai_... ā—weightloss salad recipe : Ā Ā Ā ā€¢Ā WeightlossĀ SALADĀ RecipeĀ toĀ LoseĀ 10KgĀ ...Ā Ā  ā—green moong sabji : https://www.instagram.com/p/CROXS5xKf... ā—magic balls ladoo : Ā Ā Ā ā€¢Ā EatĀ 1Ā magicĀ ballĀ forĀ 7Ā daysĀ &Ā loseĀ 2k...Ā Ā  ā—detox tonic Ā Ā Ā ā€¢Ā IĀ DRINKĀ THISĀ DETOXĀ TONICĀ DAILYĀ ToĀ GET...Ā Ā  ā—Magical formula Ā Ā Ā ā€¢Ā MAGICALĀ FORMULAĀ toĀ LoseĀ 4KgĀ inĀ 21Ā Day...Ā Ā  šŸŸ¢SUPER DRINK: Ā Ā Ā ā€¢Ā SUPERĀ DRINK:Ā LoseĀ BELLYĀ FATĀ &Ā FACEĀ FA...Ā Ā  šŸ›‘FATLOSS TEAšŸ›‘ā¤ šŸ‘‡ Ā Ā Ā ā€¢Ā *FATLOSSĀ TEA*Ā ą¤•ą„€ą¤¤ą¤Øą¤¾Ā ą¤­ą„€Ā ą¤Ŗą„ą¤°ą¤¾ą¤Øą¤¾Ā ą¤®ą„‹ą¤Ÿą¤¾ą¤Ŗą¤¾Ā ...Ā Ā  šŸ”“Fat BURNING MACHINEšŸ”“: Ā Ā Ā ā€¢Ā BELLYĀ FATĀ BšŸ”„RNĀ TEAĀ :Ā LoseĀ 5kgĀ inĀ 2wee...Ā Ā  šŸ”„Magical churanšŸ”„ Ā Ā Ā ā€¢Ā MAGICALĀ CHURANšŸ”„:Ā IĀ ateĀ thisĀ forĀ 2days...Ā Ā  šŸ›‘belly fat cutter drinkšŸ›‘ Ā Ā Ā ā€¢Ā ą¤Ŗą„ą¤°ą¤¾ą¤Øą„€Ā ą¤øą„‡Ā ą¤Ŗą„ą¤°ą¤¾ą¤Øą„€Ā ą¤Ŗą„‡ą¤ŸĀ ą¤•ą„€Ā ą¤šą¤°ą„ą¤¬ą„€Ā ą¤•ą¤®Ā ą¤¹ą„‹Ā ą¤œ...Ā Ā  šŸ”“CHAMATKARI JUICEšŸ”“ Ā Ā Ā ā€¢Ā ą¤šą¤®ą¤¤ą„ą¤•ą¤¾ą¤°ą„€Ā JUICEšŸ”„:Ā WEIGHTLOSS,HAIRĀ FALL...Ā Ā  āœ…Send YOUR TRANSFORMATION ON MY FB PAGE OR INSTAGRAM. #kanchanrai#reducebreastsize Raita/palak bhaji recipe:šŸ”“ Ā Ā Ā ā€¢Ā *VLOG*šŸ’ƒĀ HEALTHYĀ PALAKĀ RAITAĀ &Ā Ā PALAKĀ ...Ā Ā  šŸŒøMy 2nd channel:šŸŒøšŸ‘‡ FIT AND BEAUTIFUL :LINK: Ā Ā Ā ā€¢Ā OMGĀ IĀ AteĀ oneĀ wholeĀ plateĀ ofĀ JALEBI,Ā ...Ā Ā  āœ…DIET RECIPE VIDEOS āœ… šŸ”“FAT CUTTER DRINK: Ā Ā Ā ā€¢Ā FATĀ CUTTERĀ DRINK(ą¤šą¤°ą„ą¤¬ą„€Ā ą¤•ą¤¾ą¤Ÿą„‡)šŸ”„,3Ā times...Ā Ā  šŸ”“GRILLED CHICKEN BREAST: Ā Ā Ā ā€¢Ā CHICKENĀ BREASTĀ ROASTĀ RECIPEšŸ”„|Ā LOSEĀ 10...Ā Ā  šŸ”“Lauki diet : Lauki oats raita Link :Ā Ā Ā ā€¢Ā EXTREMEĀ WEIGHTLOSSĀ LAUKIĀ DIETšŸ˜³šŸ’Æ||Ā TRA...Ā Ā  šŸ”“Soyabean tikki : Ā Ā Ā ā€¢Ā REPLACEMENTĀ OFĀ WHEATĀ ROTIĀ -HighĀ prote...Ā Ā  šŸ”“oats pancake recipe: Ā Ā Ā ā€¢Ā DAY3ļøāƒ£:Ā ofĀ 25Ā DAYSĀ TRANSFORMATIONĀ CHA...Ā Ā  šŸ”“OATS chilla recipe: Ā Ā Ā ā€¢Ā DINNERĀ VLOGĀ :Ā MAKEĀ HEALTHIESTĀ OATSĀ CH...Ā Ā  šŸ”“palak raita: Ā Ā Ā ā€¢Ā *VLOG*šŸ’ƒĀ HEALTHYĀ PALAKĀ RAITAĀ &Ā Ā PALAKĀ ...Ā Ā  šŸ”“Come talk to me on my Instagram @kanchanrai_1 @fit.and.beautiful ā˜ŽļøšŸ“žContact for business purposes šŸ“žā˜Žļø [email protected] Thanku so much Kanchan rai family. *Note*: do not use any of my contents or my any video clips, my pictures ,my thumbnail ,my name ,my tags without my permission on any social media platform. DISCLAIMER: the information provided in this channel and the video is for general purpose only.and should not consider as specific information as specificinformation always differs from general information.as every bodytype is different.always consult your doctor and fitness trainer before following any workout and diet.If you are under any medication or you had any surgery, operation or injury then you should avoid this workout.make sure to do all the workout with correct form..and do very carefully. so kindly perform it under a proper guidance.This video is for general information based on our own experience.I'm just sharing this video which works for me.specific information is always different from general information as every body type is different.