Dropping 6lbs in 5 Days//FDOE Refeed Day in a Bodybuilding Prep || 8 Weeks Out - Prep Diaries Ep. 10

Hello my sunshines! Another day in my life during bodybuilding prep at 8 weeks out! In today's video I have my full check-ins with my coach and the new updates for the upcoming week as well as me discussing how I lost 6lbs in 5 days. I also take you through a Full Day of Eating of my Refeed Day (very high calorie food increase after many low calorie days). ✰✰✰ 💌 For 1-1 Coaching: [email protected] ✰✰✰ ☼Sponsors☼ ☞ ‪@teamallmax‬ Elinor15 ☞ ‪@JedNorth‬ ELINOR ☞ Grindstonblends Elinor10 ✰✰✰ ☼Let's Connect☼ ♥Instagram https://www.instagram.com/elinorkanev... ♥TikTok   / elinorkanevsky   ♡Have faith and be kind to yourself♡ #bikinicompetitor #bodybuilding #bikiniprep #dayinmylifevlog #fulldayofeating #fitnessmotivation #foodfitness #girlswholift #bodybuildinglife #groceryshopping #bikinicompetition #droppingweight #weightlossjourney #fitnessdiet #refeedday #8weeksout #npcbodybuilding #npcbikinicompetitor #regionals #injuryprevention #foodvlog #vlog #viralvideo