⚡ 4-Minute Abs Shredder | TABATA Core Workout for Flat Belly & V-Line

4-Minute TABATA Abs Workout | Burn Belly Fat & Sculpt Your Core Fast Ready to fire up your core and carve out those abs in just 4 minutes? This Tabata-style abdominal workout is fast, effective, and perfect for anyone looking to tone their abs, strengthen their core, and define those vest (V-cut) lines — all without equipment. In this video, we’ll go through 8 powerful ab exercises, each designed to target your entire midsection. Every move will be demonstrated for 20 seconds, followed by a 10-second rest, making it perfect for beginners and fitness lovers alike. Workout Structure: Duration: 4 minutes Format: 20 seconds work, 10 seconds rest (Tabata style) No equipment needed Suitable for home or gym Exercises Included: 1. Abdominal Muscle Patting 2. Knee-Touching Crunch 3. Alternating Toe Touch 4. Supine Leg Raise 5. Leg Swing (Up & Down) 6. Cross Leg Swing 7. Vertical Crunch 8. Russian Twist This quick abs session can be done as a standalone workout or added to the end of your cardio or full-body routine. Stay consistent, and you’ll start to see results in both strength and definition. Tip: Do this 4-minute abs workout 3–4 times a week for best results. Pair with a clean diet and regular exercise for faster progress. Don’t forget to like, subscribe, and turn on the bell so you never miss a workout! #AbsWorkout #TabataAbs #4MinuteWorkout #CoreTraining #HomeWorkout #BodyweightWorkout #FlatStomach #VLineWorkout #HIITAbs #QuickWorkout