Hair Supplements ❌ I don’t recommend

💊 Hair Growth Supplements: What to Take & What to Avoid 🚫✅ ❌ Not Recommended: 1️⃣ Traya Hair Vitamin Capsules & Hair RAS – Lack of proven efficacy and transparency in ingredients. 2️⃣ Zandu Hair Growth Vitalizer – Over-reliance on unverified herbal claims without clinical backing. 3️⃣ Baidyanath Bhringrajasava – Limited benefits for hair health and contains unnecessary additives. 4️⃣ Kesh King Ayurvedic Capsule – Ineffective for severe hair concerns and lacks scientific validation. 5️⃣ Sesa Ayurvedic Hair Nutrients – Contains generic ayurvedic blends with minimal targeted action. 6️⃣ Baidyanath Chyawanprash – A general health tonic, not specific or effective for hair growth. ✅ Recommended: 1️⃣ For Hair Growth: VB7Hair, Hairbless – Take 1 capsule daily with food to nourish hair from the roots. 2️⃣ For Grey Hair: Kerablak, Tricholys – Use as directed (1 tablet/day) to delay greying and improve melanin production. 3️⃣ For Scalp Health: HHOmega, Omega Soft – Take 1 softgel daily to reduce inflammation and improve scalp circulation. 4️⃣ For Hormonal Hair Loss: VB7Forte, KLM Extend Hair – Follow prescribed dosage (usually 1 tablet/day) to combat DHT-related hair thinning. 💡 Note: Always consult a dermatologist before starting supplements for personalized guidance. 🌿✨