15 MIN FULL BODY HIIT With Weights - No Repeats, No Jumping, Home Workout
15-minute full body dumbbell HIIT. No repeats and no jumping. Perfect for a quick and challenging workout at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT With Weights ▸ Time: 15 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200
